Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS
5 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
6 wins
| Nutrient | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 380 kcal | 90 kcal ★ | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS has 322% more |
| Protein | 14.29 g ★ | 2.01 g | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS has 611% more |
| Carbs | 71.82 g ★ | 20.71 g | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS has 247% more |
| Fat | 4 g | 0.15 g ★ | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS has 2567% more |
| Fiber | 2.3 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 30% more |
| Sugar | 57.14 g | 6.48 g ★ | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS has 782% more |
| Sodium | 286 mg | 36 mg ★ | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS has 694% more |
| Calcium | 457 mg ★ | 38 mg | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS has 1103% more |
| Iron | 0 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Vitamin C | 57.1 mg ★ | 19.6 mg | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS has 191% more |
| Potassium | 714 mg ★ | 475 mg | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS has 50% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.