Babyfood, vegetable and brown rice, strained vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Babyfood, vegetable and brown rice, strained
7 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Babyfood, vegetable and brown rice, strained | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 69 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 53% more |
| Protein | 1.9 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 94% more |
| Carbs | 12.1 g ★ | 0 g | Babyfood, vegetable and brown rice, strained has 0% more |
| Fat | 1.5 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 28% more |
| Fiber | 1.1 g ★ | 0 g | Babyfood, vegetable and brown rice, strained has 0% more |
| Sugar | 2.39 g | 0 g ★ | Babyfood, vegetable and brown rice, strained has 0% more |
| Sodium | 14 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 86% more |
| Calcium | 14 mg ★ | 9 mg | Babyfood, vegetable and brown rice, strained has 56% more |
| Iron | 0.4 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 44% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Babyfood, vegetable and brown rice, strained has 0% more |
| Potassium | 135 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 46% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.