Babyfood Vegetable And Brown Rice vs Egg
Nutrition comparison — average per 100g across all varieties
Babyfood Vegetable And Brown Rice
Calories
69kcal
Protein
1.9g
Fat
1.5g
Carbs
12.1g ↑
Fiber
1.1g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Vegetable And Brown Rice | Egg | Higher |
|---|---|---|---|
| Calories | 69kcal | 263kcal | Egg |
| Protein | 1.9g | 27.3g | Egg |
| Fat | 1.5g | 15.3g | Egg |
| Carbs | 12.1g | 2.2g | Babyfood Vegetable And Brown Rice |
| Fiber | 1.1g | 0g | Babyfood Vegetable And Brown Rice |
| Sodium | 14mg | 624mg | Egg |
| Calcium | 14mg | 94mg | Egg |
| Iron | 0.4mg | 2.7mg | Egg |
| Vitamin C | 0.3mg | 0mg | Babyfood Vegetable And Brown Rice |
| Potassium | 135mg | 321mg | Egg |