Babyfood Vegetable And Brown Rice vs Oats (Includes Foods For Usda'S Food Distribution Program)

Nutrition comparison — average per 100g across all varieties

Babyfood Vegetable And Brown Rice
Calories 69kcal
Protein 1.9g
Fat 1.5g
Carbs 12.1g
Fiber 1.1g
vs
Oats (Includes Foods For Usda'S Food Distribution Program)
Calories 389kcal ↑
Protein 16.9g ↑
Fat 6.9g ↑
Carbs 66.3g ↑
Fiber 10.6g ↑

Full Nutrition Breakdown

Nutrient (per 100g) Babyfood Vegetable And Brown Rice Oats (Includes Foods For Usda'S Food Distribution Program) Higher
Calories 69kcal 389kcal Oats (Includes Foods For Usda'S Food Distribution Program)
Protein 1.9g 16.9g Oats (Includes Foods For Usda'S Food Distribution Program)
Fat 1.5g 6.9g Oats (Includes Foods For Usda'S Food Distribution Program)
Carbs 12.1g 66.3g Oats (Includes Foods For Usda'S Food Distribution Program)
Fiber 1.1g 10.6g Oats (Includes Foods For Usda'S Food Distribution Program)
Sodium 14mg 2mg Babyfood Vegetable And Brown Rice
Calcium 14mg 54mg Oats (Includes Foods For Usda'S Food Distribution Program)
Iron 0.4mg 4.7mg Oats (Includes Foods For Usda'S Food Distribution Program)
Vitamin C 0.3mg 0mg Babyfood Vegetable And Brown Rice
Potassium 135mg 429mg Oats (Includes Foods For Usda'S Food Distribution Program)