Babyfood Vegetable And Brown Rice vs Broccoli
Nutrition comparison — average per 100g across all varieties
Babyfood Vegetable And Brown Rice
Calories
69kcal ↑
Protein
1.9g
Fat
1.5g ↑
Carbs
12.1g ↑
Fiber
1.1g
vs
Broccoli
Calories
29kcal
Protein
2.7g ↑
Fat
0.3g
Carbs
5.5g
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Vegetable And Brown Rice | Broccoli | Higher |
|---|---|---|---|
| Calories | 69kcal | 29kcal | Babyfood Vegetable And Brown Rice |
| Protein | 1.9g | 2.7g | Broccoli |
| Fat | 1.5g | 0.3g | Babyfood Vegetable And Brown Rice |
| Carbs | 12.1g | 5.5g | Babyfood Vegetable And Brown Rice |
| Fiber | 1.1g | 2.8g | Broccoli |
| Sodium | 14mg | 73mg | Broccoli |
| Calcium | 14mg | 53mg | Broccoli |
| Iron | 0.4mg | 0.7mg | Broccoli |
| Vitamin C | 0.3mg | 60.1mg | Broccoli |
| Potassium | 135mg | 251mg | Broccoli |