Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised is high in protein, Calcium, Magnesium, and Phosphorus.

Beef Products

205kcal

Calories

33.6g

Protein

Carbs

6.8g

Fat

Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium

20%

Iron

2.8%

Magnesium

22%

Phosphorus

208%

Potassium

275%

Sodium

57%

Zinc

Copper

0.1%

Manganese

Selenium

32.5%

More Beef Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).