Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised is high in protein, Magnesium, Phosphorus, and Potassium.

Beef Products

291kcal

Calories

26.8g

Protein

Carbs

19.5g

Fat

Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium

Iron

2.5%

Magnesium

21%

Phosphorus

216%

Potassium

259%

Sodium

65%

Zinc

Copper

0.1%

Manganese

Selenium

23.3%

More Beef Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).