Beef, ground, unspecified fat content, cooked vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Beef, ground, unspecified fat content, cooked
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
2 wins
| Nutrient | Beef, ground, unspecified fat content, cooked | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 240 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 2% more |
| Protein | 25.07 g ★ | 24.04 g | Beef, ground, unspecified fat content, cooked has 4% more |
| Carbs | 0.62 g ★ | 0 g | Beef, ground, unspecified fat content, cooked has 0% more |
| Fat | 14.53 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 9% more |
| Sodium | 85 mg | 83 mg ★ | Beef, ground, unspecified fat content, cooked has 2% more |
| Calcium | 25 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 4% more |
| Iron | 2.67 mg ★ | 2.59 mg | Beef, ground, unspecified fat content, cooked has 3% more |
| Potassium | 353 mg ★ | 335 mg | Beef, ground, unspecified fat content, cooked has 5% more |
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Compare whole food groups for a cleaner, averaged breakdown.