Beef, ground, unspecified fat content, cooked vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Beef, ground, unspecified fat content, cooked
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Beef, ground, unspecified fat content, cooked | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 240 kcal | 61 kcal ★ | Beef, ground, unspecified fat content, cooked has 293% more |
| Protein | 25.07 g ★ | 3.15 g | Beef, ground, unspecified fat content, cooked has 696% more |
| Carbs | 0.62 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 87% more |
| Fat | 14.53 g | 3.25 g ★ | Beef, ground, unspecified fat content, cooked has 347% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 85 mg | 43 mg ★ | Beef, ground, unspecified fat content, cooked has 98% more |
| Calcium | 25 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 78% more |
| Iron | 2.67 mg ★ | 0.03 mg | Beef, ground, unspecified fat content, cooked has 8800% more |
| Potassium | 353 mg ★ | 132 mg | Beef, ground, unspecified fat content, cooked has 167% more |
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