Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw is high in protein, Magnesium, Phosphorus, and Potassium.

Beef Products
252kcal
Calories
18.7g
Protein
0.6g
Carbs
19.4g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
8%
Iron
1.8%
Magnesium
20%
Phosphorus
146%
Potassium
254%
Sodium
61%
Zinc
4.5%
Copper
0.1%
Selenium
20.2%
More Beef Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).