Bison, ground, grass-fed, cooked vs Bananas, raw
Nutrition comparison per 100g
🏆
Bison, ground, grass-fed, cooked
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Bison, ground, grass-fed, cooked | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 179 kcal | 89 kcal ★ | Bison, ground, grass-fed, cooked has 101% more |
| Protein | 25.45 g ★ | 1.09 g | Bison, ground, grass-fed, cooked has 2235% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 8.62 g | 0.33 g ★ | Bison, ground, grass-fed, cooked has 2512% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 76 mg | 1 mg ★ | Bison, ground, grass-fed, cooked has 7500% more |
| Calcium | 14 mg ★ | 5 mg | Bison, ground, grass-fed, cooked has 180% more |
| Iron | 3.19 mg ★ | 0.26 mg | Bison, ground, grass-fed, cooked has 1127% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 353 mg | 358 mg ★ | Bananas, raw has 1% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.