Bison, ground, grass-fed, cooked vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Bison, ground, grass-fed, cooked
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Bison, ground, grass-fed, cooked | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 179 kcal | 114 kcal ★ | Bison, ground, grass-fed, cooked has 57% more |
| Protein | 25.45 g ★ | 9.02 g | Bison, ground, grass-fed, cooked has 182% more |
| Carbs | 0 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Fat | 8.62 g | 0.38 g ★ | Bison, ground, grass-fed, cooked has 2168% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 76 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 68% more |
| Calcium | 14 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 26% more |
| Iron | 3.19 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 4% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 353 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 4% more |
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