Bison, ground, grass-fed, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Bison, ground, grass-fed, raw
4 wins
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Bananas, raw
7 wins
| Nutrient | Bison, ground, grass-fed, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 146 kcal | 89 kcal ★ | Bison, ground, grass-fed, raw has 64% more |
| Protein | 20.23 g ★ | 1.09 g | Bison, ground, grass-fed, raw has 1756% more |
| Carbs | 0.05 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 7.21 g | 0.33 g ★ | Bison, ground, grass-fed, raw has 2085% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 70 mg | 1 mg ★ | Bison, ground, grass-fed, raw has 6900% more |
| Calcium | 11 mg ★ | 5 mg | Bison, ground, grass-fed, raw has 120% more |
| Iron | 2.78 mg ★ | 0.26 mg | Bison, ground, grass-fed, raw has 969% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 328 mg | 358 mg ★ | Bananas, raw has 8% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.