Burrito, beef and bean, frozen vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Burrito, beef and bean, frozen
7 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Burrito, beef and bean, frozen | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 239 kcal | 130 kcal ★ | Burrito, beef and bean, frozen has 84% more |
| Protein | 7.26 g ★ | 2.69 g | Burrito, beef and bean, frozen has 170% more |
| Carbs | 30.84 g ★ | 28.17 g | Burrito, beef and bean, frozen has 9% more |
| Fat | 9.61 g | 0.28 g ★ | Burrito, beef and bean, frozen has 3332% more |
| Fiber | 4.2 g ★ | 0.4 g | Burrito, beef and bean, frozen has 950% more |
| Sugar | 0.7 g | 0.05 g ★ | Burrito, beef and bean, frozen has 1300% more |
| Sodium | 587 mg | 382 mg ★ | Burrito, beef and bean, frozen has 54% more |
| Calcium | 34 mg ★ | 10 mg | Burrito, beef and bean, frozen has 240% more |
| Iron | 2.96 mg ★ | 0.2 mg | Burrito, beef and bean, frozen has 1380% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Burrito, beef and bean, frozen has 0% more |
| Potassium | 221 mg ★ | 35 mg | Burrito, beef and bean, frozen has 531% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.