Burrito vs Egg
Nutrition comparison — average per 100g across all varieties
Burrito
Calories
253kcal
Protein
7.7g
Fat
9.3g
Carbs
34.6g ↑
Fiber
4.8g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Burrito | Egg | Higher |
|---|---|---|---|
| Calories | 253kcal | 263kcal | Egg |
| Protein | 7.7g | 27.3g | Egg |
| Fat | 9.3g | 15.3g | Egg |
| Carbs | 34.6g | 2.2g | Burrito |
| Fiber | 4.8g | 0g | Burrito |
| Sodium | 532mg | 624mg | Egg |
| Calcium | 42mg | 94mg | Egg |
| Iron | 2.9mg | 2.7mg | Burrito |
| Vitamin C | 0.7mg | 0mg | Burrito |
| Potassium | 234mg | 321mg | Egg |