Burrito vs Avocados
Nutrition comparison — average per 100g across all varieties
Burrito
Calories
253kcal ↑
Protein
7.7g ↑
Fat
9.3g
Carbs
34.6g ↑
Fiber
4.8g
vs
Avocados
Calories
149kcal
Protein
2.1g
Fat
13.4g ↑
Carbs
8.3g
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Burrito | Avocados | Higher |
|---|---|---|---|
| Calories | 253kcal | 149kcal | Burrito |
| Protein | 7.7g | 2.1g | Burrito |
| Fat | 9.3g | 13.4g | Avocados |
| Carbs | 34.6g | 8.3g | Burrito |
| Fiber | 4.8g | 6.4g | Avocados |
| Sodium | 532mg | 6mg | Burrito |
| Calcium | 42mg | 12mg | Burrito |
| Iron | 2.9mg | 0.4mg | Burrito |
| Vitamin C | 0.7mg | 12.1mg | Avocados |
| Potassium | 234mg | 448mg | Avocados |