Burrito vs Broccoli
Nutrition comparison — average per 100g across all varieties
Burrito
Calories
253kcal ↑
Protein
7.7g ↑
Fat
9.3g ↑
Carbs
34.6g ↑
Fiber
4.8g ↑
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g
Carbs
5.5g
Fiber
2.8g
Full Nutrition Breakdown
| Nutrient (per 100g) | Burrito | Broccoli | Higher |
|---|---|---|---|
| Calories | 253kcal | 29kcal | Burrito |
| Protein | 7.7g | 2.7g | Burrito |
| Fat | 9.3g | 0.3g | Burrito |
| Carbs | 34.6g | 5.5g | Burrito |
| Fiber | 4.8g | 2.8g | Burrito |
| Sodium | 532mg | 73mg | Burrito |
| Calcium | 42mg | 53mg | Broccoli |
| Iron | 2.9mg | 0.7mg | Burrito |
| Vitamin C | 0.7mg | 60.1mg | Broccoli |
| Potassium | 234mg | 251mg | Broccoli |