Burrito, beef and bean, frozen vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Burrito, beef and bean, frozen
5 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Burrito, beef and bean, frozen | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 239 kcal | 147 kcal ★ | Burrito, beef and bean, frozen has 63% more |
| Protein | 7.26 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 76% more |
| Carbs | 30.84 g ★ | 0 g | Burrito, beef and bean, frozen has 0% more |
| Fat | 9.61 g | 2.08 g ★ | Burrito, beef and bean, frozen has 362% more |
| Fiber | 4.2 g ★ | 0 g | Burrito, beef and bean, frozen has 0% more |
| Sugar | 0.7 g | 0 g ★ | Burrito, beef and bean, frozen has 0% more |
| Sodium | 587 mg | 99 mg ★ | Burrito, beef and bean, frozen has 493% more |
| Calcium | 34 mg ★ | 9 mg | Burrito, beef and bean, frozen has 278% more |
| Iron | 2.96 mg ★ | 0.71 mg | Burrito, beef and bean, frozen has 317% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Burrito, beef and bean, frozen has 0% more |
| Potassium | 221 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 11% more |
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Compare whole food groups for a cleaner, averaged breakdown.