Burrito, beef and bean, microwaved vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Burrito, beef and bean, microwaved
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Burrito, beef and bean, microwaved | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 298 kcal | 130 kcal ★ | Burrito, beef and bean, microwaved has 129% more |
| Protein | 8.73 g ★ | 2.69 g | Burrito, beef and bean, microwaved has 225% more |
| Carbs | 38.95 g ★ | 28.17 g | Burrito, beef and bean, microwaved has 38% more |
| Fat | 11.94 g | 0.28 g ★ | Burrito, beef and bean, microwaved has 4164% more |
| Fiber | 6.9 g ★ | 0.4 g | Burrito, beef and bean, microwaved has 1625% more |
| Sugar | 1.36 g | 0.05 g ★ | Burrito, beef and bean, microwaved has 2620% more |
| Sodium | 659 mg | 382 mg ★ | Burrito, beef and bean, microwaved has 73% more |
| Calcium | 39 mg ★ | 10 mg | Burrito, beef and bean, microwaved has 290% more |
| Iron | 3.12 mg ★ | 0.2 mg | Burrito, beef and bean, microwaved has 1460% more |
| Vitamin C | 1 mg ★ | 0 mg | Burrito, beef and bean, microwaved has 0% more |
| Potassium | 271 mg ★ | 35 mg | Burrito, beef and bean, microwaved has 674% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.