Caribou, hind quarter, meat, cooked (Alaska Native) vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Caribou, hind quarter, meat, cooked (Alaska Native)
4 wins
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Oats (Includes foods for USDA's Food Distribution Program)
5 wins
| Nutrient | Caribou, hind quarter, meat, cooked (Alaska Native) | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 159 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 59% more |
| Protein | 28.81 g ★ | 16.89 g | Caribou, hind quarter, meat, cooked (Alaska Native) has 71% more |
| Carbs | 0 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Fat | 4.82 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 30% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sodium | 45 mg | 2 mg ★ | Caribou, hind quarter, meat, cooked (Alaska Native) has 2150% more |
| Calcium | 5 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 91% more |
| Iron | 4.8 mg ★ | 4.72 mg | Caribou, hind quarter, meat, cooked (Alaska Native) has 2% more |
| Potassium | 245 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 43% more |
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Compare whole food groups for a cleaner, averaged breakdown.