Caribou vs Egg
Nutrition comparison — average per 100g across all varieties
Caribou
Calories
288kcal ↑
Protein
26.1g
Fat
19.9g ↑
Carbs
0.9g
Fiber
0g
vs
Egg
Calories
263kcal
Protein
27.3g ↑
Fat
15.3g
Carbs
2.2g ↑
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Caribou | Egg | Higher |
|---|---|---|---|
| Calories | 288kcal | 263kcal | Caribou |
| Protein | 26.1g | 27.3g | Egg |
| Fat | 19.9g | 15.3g | Caribou |
| Carbs | 0.9g | 2.2g | Egg |
| Fiber | 0g | 0g | Equal |
| Sodium | 359mg | 624mg | Egg |
| Calcium | 10mg | 94mg | Egg |
| Iron | 7.3mg | 2.7mg | Caribou |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | 521mg | 321mg | Caribou |