Caribou, liver, raw (Alaska Native) vs Turkey, whole, breast, meat only, cooked, roasted

Nutrition comparison per 100g

🏆
Caribou, liver, raw (Alaska Native)
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
Nutrient Caribou, liver, raw (Alaska Native) Turkey, whole, breast, meat only, cooked, roasted Difference
Calories 122 kcal 147 kcal Turkey, whole, breast, meat only, cooked, roasted has 17% more
Protein 15 g 30.13 g Turkey, whole, breast, meat only, cooked, roasted has 50% more
Carbs 6.8 g 0 g Caribou, liver, raw (Alaska Native) has 0% more
Fat 3.9 g 2.08 g Caribou, liver, raw (Alaska Native) has 88% more
Sodium 0 mg 99 mg Turkey, whole, breast, meat only, cooked, roasted has 100% more
Calcium 4 mg 9 mg Turkey, whole, breast, meat only, cooked, roasted has 56% more
Iron 15.7 mg 0.71 mg Caribou, liver, raw (Alaska Native) has 2111% more
Potassium 0 mg 249 mg Turkey, whole, breast, meat only, cooked, roasted has 100% more

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