Caribou, rump meat, half dried (Alaska Native) vs Avocados, raw, all commercial varieties

Nutrition comparison per 100g

🏆
Caribou, rump meat, half dried (Alaska Native)
6 wins
🏆
Avocados, raw, all commercial varieties
5 wins
Nutrient Caribou, rump meat, half dried (Alaska Native) Avocados, raw, all commercial varieties Difference
Calories 255 kcal 160 kcal Caribou, rump meat, half dried (Alaska Native) has 59% more
Protein 52.06 g 2 g Caribou, rump meat, half dried (Alaska Native) has 2503% more
Carbs 0 g 8.53 g Avocados, raw, all commercial varieties has 100% more
Fat 5.23 g 14.66 g Avocados, raw, all commercial varieties has 64% more
Fiber 0 g 6.7 g Avocados, raw, all commercial varieties has 100% more
Sugar 0 g 0.66 g Avocados, raw, all commercial varieties has 100% more
Sodium 390 mg 7 mg Caribou, rump meat, half dried (Alaska Native) has 5471% more
Calcium 14 mg 12 mg Caribou, rump meat, half dried (Alaska Native) has 17% more
Iron 11 mg 0.55 mg Caribou, rump meat, half dried (Alaska Native) has 1900% more
Vitamin C 0 mg 10 mg Avocados, raw, all commercial varieties has 100% more
Potassium 710 mg 485 mg Caribou, rump meat, half dried (Alaska Native) has 46% more

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