Caribou, rump meat, half dried (Alaska Native) vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Caribou, rump meat, half dried (Alaska Native)
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
3 wins
| Nutrient | Caribou, rump meat, half dried (Alaska Native) | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 255 kcal | 246 kcal ★ | Caribou, rump meat, half dried (Alaska Native) has 4% more |
| Protein | 52.06 g ★ | 24.04 g | Caribou, rump meat, half dried (Alaska Native) has 117% more |
| Fat | 5.23 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 67% more |
| Sodium | 390 mg | 83 mg ★ | Caribou, rump meat, half dried (Alaska Native) has 370% more |
| Calcium | 14 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 46% more |
| Iron | 11 mg ★ | 2.59 mg | Caribou, rump meat, half dried (Alaska Native) has 325% more |
| Potassium | 710 mg ★ | 335 mg | Caribou, rump meat, half dried (Alaska Native) has 112% more |
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