Caribou, shoulder meat, dried (Alaska Native) vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Caribou, shoulder meat, dried (Alaska Native)
4 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
3 wins
| Nutrient | Caribou, shoulder meat, dried (Alaska Native) | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 271 kcal | 246 kcal ★ | Caribou, shoulder meat, dried (Alaska Native) has 10% more |
| Protein | 59.38 g ★ | 24.04 g | Caribou, shoulder meat, dried (Alaska Native) has 147% more |
| Fat | 3.67 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 77% more |
| Sodium | 950 mg | 83 mg ★ | Caribou, shoulder meat, dried (Alaska Native) has 1045% more |
| Calcium | 14 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 46% more |
| Iron | 11 mg ★ | 2.59 mg | Caribou, shoulder meat, dried (Alaska Native) has 325% more |
| Potassium | 810 mg ★ | 335 mg | Caribou, shoulder meat, dried (Alaska Native) has 142% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.