Caribou, tongue, raw (Alaska Native) vs Broccoli, cooked, boiled, drained, with salt

Nutrition comparison per 100g

🏆
Caribou, tongue, raw (Alaska Native)
4 wins
🏆
Broccoli, cooked, boiled, drained, with salt
7 wins
Nutrient Caribou, tongue, raw (Alaska Native) Broccoli, cooked, boiled, drained, with salt Difference
Calories 260 kcal 35 kcal Caribou, tongue, raw (Alaska Native) has 643% more
Protein 13.7 g 2.38 g Caribou, tongue, raw (Alaska Native) has 476% more
Carbs 0 g 7.18 g Broccoli, cooked, boiled, drained, with salt has 100% more
Fat 22.8 g 0.41 g Caribou, tongue, raw (Alaska Native) has 5461% more
Fiber 0 g 3.3 g Broccoli, cooked, boiled, drained, with salt has 100% more
Sugar 0 g 1.39 g Broccoli, cooked, boiled, drained, with salt has 100% more
Sodium 0 mg 262 mg Broccoli, cooked, boiled, drained, with salt has 100% more
Calcium 6 mg 40 mg Broccoli, cooked, boiled, drained, with salt has 85% more
Iron 2.8 mg 0.67 mg Caribou, tongue, raw (Alaska Native) has 318% more
Vitamin C 0 mg 64.9 mg Broccoli, cooked, boiled, drained, with salt has 100% more
Potassium 0 mg 293 mg Broccoli, cooked, boiled, drained, with salt has 100% more

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