CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce
5 wins
🏆
Avocados, raw, all commercial varieties
6 wins
| Nutrient | CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 156 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 3% more |
| Protein | 7.96 g ★ | 2 g | CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce has 298% more |
| Carbs | 17.62 g ★ | 8.53 g | CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce has 107% more |
| Fat | 6 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 59% more |
| Fiber | 1.4 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 79% more |
| Sugar | 4.15 g | 0.66 g ★ | CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce has 529% more |
| Sodium | 371 mg | 7 mg ★ | CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce has 5200% more |
| Calcium | 135 mg ★ | 12 mg | CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce has 1025% more |
| Iron | 0.52 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 5% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 195 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 60% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.