CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce
1 wins
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Lentils, mature seeds, cooked, boiled, with salt
10 wins
| Nutrient | CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 156 kcal | 114 kcal ★ | CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce has 37% more |
| Protein | 7.96 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 12% more |
| Carbs | 17.62 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 10% more |
| Fat | 6 g | 0.38 g ★ | CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce has 1479% more |
| Fiber | 1.4 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 82% more |
| Sugar | 4.15 g | 1.8 g ★ | CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce has 131% more |
| Sodium | 371 mg | 238 mg ★ | CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce has 56% more |
| Calcium | 135 mg ★ | 19 mg | CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce has 611% more |
| Iron | 0.52 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 84% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 195 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 47% more |
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