CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce vs Quinoa, cooked
Nutrition comparison per 100g
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CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce
3 wins
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Quinoa, cooked
7 wins
| Nutrient | CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 156 kcal | 120 kcal ★ | CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce has 30% more |
| Protein | 7.96 g ★ | 4.4 g | CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce has 81% more |
| Carbs | 17.62 g | 21.3 g ★ | Quinoa, cooked has 17% more |
| Fat | 6 g | 1.92 g ★ | CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce has 213% more |
| Fiber | 1.4 g | 2.8 g ★ | Quinoa, cooked has 50% more |
| Sugar | 4.15 g | 0.87 g ★ | CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce has 377% more |
| Sodium | 371 mg | 7 mg ★ | CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce has 5200% more |
| Calcium | 135 mg ★ | 17 mg | CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce has 694% more |
| Iron | 0.52 mg | 1.49 mg ★ | Quinoa, cooked has 65% more |
| Potassium | 195 mg ★ | 172 mg | CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce has 13% more |
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