CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 206 kcal | 160 kcal ★ | CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta has 29% more |
| Protein | 19 g ★ | 2 g | CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta has 850% more |
| Carbs | 7.8 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 9% more |
| Fat | 10.95 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 25% more |
| Fiber | 0.9 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 87% more |
| Sugar | 2.89 g | 0.66 g ★ | CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta has 338% more |
| Sodium | 467 mg | 7 mg ★ | CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta has 6571% more |
| Calcium | 142 mg ★ | 12 mg | CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta has 1083% more |
| Iron | 0.78 mg ★ | 0.55 mg | CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta has 42% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 319 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 34% more |
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