CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 206 kcal | 114 kcal ★ | CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta has 81% more |
| Protein | 19 g ★ | 9.02 g | CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta has 111% more |
| Carbs | 7.8 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 60% more |
| Fat | 10.95 g | 0.38 g ★ | CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta has 2782% more |
| Fiber | 0.9 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 89% more |
| Sugar | 2.89 g | 1.8 g ★ | CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta has 61% more |
| Sodium | 467 mg | 238 mg ★ | CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta has 96% more |
| Calcium | 142 mg ★ | 19 mg | CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta has 647% more |
| Iron | 0.78 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 77% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 319 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 14% more |
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