CARRABBA'S ITALIAN GRILL, lasagne vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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CARRABBA'S ITALIAN GRILL, lasagne
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | CARRABBA'S ITALIAN GRILL, lasagne | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 191 kcal | 160 kcal ★ | CARRABBA'S ITALIAN GRILL, lasagne has 19% more |
| Protein | 10.48 g ★ | 2 g | CARRABBA'S ITALIAN GRILL, lasagne has 424% more |
| Carbs | 12.36 g ★ | 8.53 g | CARRABBA'S ITALIAN GRILL, lasagne has 45% more |
| Fat | 11.06 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 25% more |
| Fiber | 1.3 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 81% more |
| Sugar | 2.77 g | 0.66 g ★ | CARRABBA'S ITALIAN GRILL, lasagne has 320% more |
| Sodium | 524 mg | 7 mg ★ | CARRABBA'S ITALIAN GRILL, lasagne has 7386% more |
| Calcium | 185 mg ★ | 12 mg | CARRABBA'S ITALIAN GRILL, lasagne has 1442% more |
| Iron | 0.74 mg ★ | 0.55 mg | CARRABBA'S ITALIAN GRILL, lasagne has 35% more |
| Vitamin C | 0.8 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 92% more |
| Potassium | 266 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 45% more |
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