CARRABBA'S ITALIAN GRILL, lasagne vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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CARRABBA'S ITALIAN GRILL, lasagne
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | CARRABBA'S ITALIAN GRILL, lasagne | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 191 kcal | 114 kcal ★ | CARRABBA'S ITALIAN GRILL, lasagne has 68% more |
| Protein | 10.48 g ★ | 9.02 g | CARRABBA'S ITALIAN GRILL, lasagne has 16% more |
| Carbs | 12.36 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 37% more |
| Fat | 11.06 g | 0.38 g ★ | CARRABBA'S ITALIAN GRILL, lasagne has 2811% more |
| Fiber | 1.3 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 84% more |
| Sugar | 2.77 g | 1.8 g ★ | CARRABBA'S ITALIAN GRILL, lasagne has 54% more |
| Sodium | 524 mg | 238 mg ★ | CARRABBA'S ITALIAN GRILL, lasagne has 120% more |
| Calcium | 185 mg ★ | 19 mg | CARRABBA'S ITALIAN GRILL, lasagne has 874% more |
| Iron | 0.74 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 78% more |
| Vitamin C | 0.8 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 47% more |
| Potassium | 266 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 28% more |
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