CARRABBA'S ITALIAN GRILL, lasagne vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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CARRABBA'S ITALIAN GRILL, lasagne
4 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
7 wins
| Nutrient | CARRABBA'S ITALIAN GRILL, lasagne | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 191 kcal | 90 kcal ★ | CARRABBA'S ITALIAN GRILL, lasagne has 112% more |
| Protein | 10.48 g ★ | 2.01 g | CARRABBA'S ITALIAN GRILL, lasagne has 421% more |
| Carbs | 12.36 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 40% more |
| Fat | 11.06 g | 0.15 g ★ | CARRABBA'S ITALIAN GRILL, lasagne has 7273% more |
| Fiber | 1.3 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 61% more |
| Sugar | 2.77 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 57% more |
| Sodium | 524 mg | 36 mg ★ | CARRABBA'S ITALIAN GRILL, lasagne has 1356% more |
| Calcium | 185 mg ★ | 38 mg | CARRABBA'S ITALIAN GRILL, lasagne has 387% more |
| Iron | 0.74 mg ★ | 0.69 mg | CARRABBA'S ITALIAN GRILL, lasagne has 7% more |
| Vitamin C | 0.8 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 96% more |
| Potassium | 266 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 44% more |
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Compare whole food groups for a cleaner, averaged breakdown.