CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce
6 wins
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Avocados, raw, all commercial varieties
5 wins
| Nutrient | CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 122 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 24% more |
| Protein | 5.87 g ★ | 2 g | CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce has 194% more |
| Carbs | 15.71 g ★ | 8.53 g | CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce has 84% more |
| Fat | 3.92 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 73% more |
| Fiber | 1.5 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 78% more |
| Sugar | 1.96 g | 0.66 g ★ | CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce has 197% more |
| Sodium | 270 mg | 7 mg ★ | CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce has 3757% more |
| Calcium | 15 mg ★ | 12 mg | CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce has 25% more |
| Iron | 0.89 mg ★ | 0.55 mg | CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce has 62% more |
| Vitamin C | 0.8 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 92% more |
| Potassium | 187 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 61% more |
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