CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce
6 wins
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Avocados, raw, all commercial varieties
5 wins
| Nutrient | CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 104 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 35% more |
| Protein | 3.42 g ★ | 2 g | CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce has 71% more |
| Carbs | 18.63 g ★ | 8.53 g | CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce has 118% more |
| Fat | 1.75 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 88% more |
| Fiber | 1.7 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 75% more |
| Sugar | 1.87 g | 0.66 g ★ | CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce has 183% more |
| Sodium | 218 mg | 7 mg ★ | CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce has 3014% more |
| Calcium | 17 mg ★ | 12 mg | CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce has 42% more |
| Iron | 0.74 mg ★ | 0.55 mg | CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce has 35% more |
| Vitamin C | 1 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 90% more |
| Potassium | 143 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 71% more |
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