CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce vs Nuts, almonds
Nutrition comparison per 100g
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CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce
4 wins
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Nuts, almonds
7 wins
| Nutrient | CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 104 kcal ★ | 579 kcal | Nuts, almonds has 82% more |
| Protein | 3.42 g | 21.15 g ★ | Nuts, almonds has 84% more |
| Carbs | 18.63 g | 21.55 g ★ | Nuts, almonds has 14% more |
| Fat | 1.75 g ★ | 49.93 g | Nuts, almonds has 96% more |
| Fiber | 1.7 g | 12.5 g ★ | Nuts, almonds has 86% more |
| Sugar | 1.87 g ★ | 4.35 g | Nuts, almonds has 57% more |
| Sodium | 218 mg | 1 mg ★ | CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce has 21700% more |
| Calcium | 17 mg | 269 mg ★ | Nuts, almonds has 94% more |
| Iron | 0.74 mg | 3.71 mg ★ | Nuts, almonds has 80% more |
| Vitamin C | 1 mg ★ | 0 mg | CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce has 0% more |
| Potassium | 143 mg | 733 mg ★ | Nuts, almonds has 80% more |
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Compare whole food groups for a cleaner, averaged breakdown.