CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce vs Spinach, raw
Nutrition comparison per 100g
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CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce
2 wins
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Spinach, raw
9 wins
| Nutrient | CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 104 kcal | 23 kcal ★ | CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce has 352% more |
| Protein | 3.42 g ★ | 2.86 g | CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce has 20% more |
| Carbs | 18.63 g ★ | 3.63 g | CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce has 413% more |
| Fat | 1.75 g | 0.39 g ★ | CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce has 349% more |
| Fiber | 1.7 g | 2.2 g ★ | Spinach, raw has 23% more |
| Sugar | 1.87 g | 0.42 g ★ | CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce has 345% more |
| Sodium | 218 mg | 79 mg ★ | CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce has 176% more |
| Calcium | 17 mg | 99 mg ★ | Spinach, raw has 83% more |
| Iron | 0.74 mg | 2.71 mg ★ | Spinach, raw has 73% more |
| Vitamin C | 1 mg | 28.1 mg ★ | Spinach, raw has 96% more |
| Potassium | 143 mg | 558 mg ★ | Spinach, raw has 74% more |
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Compare whole food groups for a cleaner, averaged breakdown.