CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce
3 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
8 wins
| Nutrient | CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 104 kcal | 90 kcal ★ | CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce has 16% more |
| Protein | 3.42 g ★ | 2.01 g | CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce has 70% more |
| Carbs | 18.63 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 10% more |
| Fat | 1.75 g | 0.15 g ★ | CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce has 1067% more |
| Fiber | 1.7 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 48% more |
| Sugar | 1.87 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 71% more |
| Sodium | 218 mg | 36 mg ★ | CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce has 506% more |
| Calcium | 17 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 55% more |
| Iron | 0.74 mg ★ | 0.69 mg | CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce has 7% more |
| Vitamin C | 1 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 95% more |
| Potassium | 143 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 70% more |
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