Cheese, cottage, with vegetables Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Cheese, cottage, with vegetables is high in protein, Calcium, Phosphorus, and Potassium.

Dairy and Egg Products
95kcal
Calories
10.9g
Protein
3g
Carbs
4.2g
Fat
0.1g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
56%
Iron
0.1%
Magnesium
4%
Phosphorus
128%
Potassium
86%
Sodium
403%
Zinc
0.3%
Copper
0%
Selenium
4.5%
More Dairy and Egg Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).