Cherry juice, tart vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cherry juice, tart
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Cherry juice, tart | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 59 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 3% more |
| Protein | 0.31 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 90% more |
| Carbs | 13.7 g ★ | 4.8 g | Cherry juice, tart has 185% more |
| Fat | 0.54 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 83% more |
| Sugar | 12.21 g | 5.05 g ★ | Cherry juice, tart has 142% more |
| Sodium | 4 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
| Calcium | 13 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Iron | 0.42 mg ★ | 0.03 mg | Cherry juice, tart has 1300% more |
| Potassium | 161 mg ★ | 132 mg | Cherry juice, tart has 22% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.