Chewing gum vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Chewing gum
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Chewing gum | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 360 kcal | 35 kcal ★ | Chewing gum has 929% more |
| Protein | 0 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Carbs | 96.7 g ★ | 7.18 g | Chewing gum has 1247% more |
| Fat | 0.3 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 27% more |
| Fiber | 2.4 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 27% more |
| Sugar | 66.08 g | 1.39 g ★ | Chewing gum has 4654% more |
| Sodium | 1 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Calcium | 0 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Iron | 0 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 2 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
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Compare whole food groups for a cleaner, averaged breakdown.