Chewing Gum vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Chewing Gum
Calories
314kcal ↑
Protein
0g
Fat
0.4g
Carbs
95.8g ↑
Fiber
2.4g ↑
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Chewing Gum | Beef Ground | Higher |
|---|---|---|---|
| Calories | 314kcal | 221kcal | Chewing Gum |
| Protein | 0g | 24.6g | Beef Ground |
| Fat | 0.4g | 12.9g | Beef Ground |
| Carbs | 95.8g | 0g | Chewing Gum |
| Fiber | 2.4g | 0g | Chewing Gum |
| Sodium | 4mg | 74mg | Beef Ground |
| Calcium | 10mg | 18mg | Beef Ground |
| Iron | 0mg | 2.6mg | Beef Ground |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | 1mg | 333mg | Beef Ground |