Chewing Gum vs Egg
Nutrition comparison — average per 100g across all varieties
Chewing Gum
Calories
314kcal ↑
Protein
0g
Fat
0.4g
Carbs
95.8g ↑
Fiber
2.4g ↑
vs
Egg
Calories
263kcal
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Chewing Gum | Egg | Higher |
|---|---|---|---|
| Calories | 314kcal | 263kcal | Chewing Gum |
| Protein | 0g | 27.3g | Egg |
| Fat | 0.4g | 15.3g | Egg |
| Carbs | 95.8g | 2.2g | Chewing Gum |
| Fiber | 2.4g | 0g | Chewing Gum |
| Sodium | 4mg | 624mg | Egg |
| Calcium | 10mg | 94mg | Egg |
| Iron | 0mg | 2.7mg | Egg |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | 1mg | 321mg | Egg |