Chewing Gum vs Bananas
Nutrition comparison — average per 100g across all varieties
Chewing Gum
Calories
314kcal ↑
Protein
0g
Fat
0.4g
Carbs
95.8g ↑
Fiber
2.4g
vs
Bananas
Calories
218kcal
Protein
2.5g ↑
Fat
1.1g ↑
Carbs
55.6g
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Chewing Gum | Bananas | Higher |
|---|---|---|---|
| Calories | 314kcal | 218kcal | Chewing Gum |
| Protein | 0g | 2.5g | Bananas |
| Fat | 0.4g | 1.1g | Bananas |
| Carbs | 95.8g | 55.6g | Chewing Gum |
| Fiber | 2.4g | 6.3g | Bananas |
| Sodium | 4mg | 2mg | Chewing Gum |
| Calcium | 10mg | 14mg | Bananas |
| Iron | 0mg | 0.7mg | Bananas |
| Vitamin C | 0mg | 7.9mg | Bananas |
| Potassium | 1mg | 925mg | Bananas |