Chewing Gum vs Avocados
Nutrition comparison — average per 100g across all varieties
Chewing Gum
Calories
314kcal ↑
Protein
0g
Fat
0.4g
Carbs
95.8g ↑
Fiber
2.4g
vs
Avocados
Calories
149kcal
Protein
2.1g ↑
Fat
13.4g ↑
Carbs
8.3g
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Chewing Gum | Avocados | Higher |
|---|---|---|---|
| Calories | 314kcal | 149kcal | Chewing Gum |
| Protein | 0g | 2.1g | Avocados |
| Fat | 0.4g | 13.4g | Avocados |
| Carbs | 95.8g | 8.3g | Chewing Gum |
| Fiber | 2.4g | 6.4g | Avocados |
| Sodium | 4mg | 6mg | Avocados |
| Calcium | 10mg | 12mg | Avocados |
| Iron | 0mg | 0.4mg | Avocados |
| Vitamin C | 0mg | 12.1mg | Avocados |
| Potassium | 1mg | 448mg | Avocados |