Cloudberries, raw (Alaska Native) vs Bananas, raw
Nutrition comparison per 100g
🏆
Cloudberries, raw (Alaska Native)
7 wins
🏆
Bananas, raw
4 wins
| Nutrient | Cloudberries, raw (Alaska Native) | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 51 kcal ★ | 89 kcal | Bananas, raw has 43% more |
| Protein | 2.4 g ★ | 1.09 g | Cloudberries, raw (Alaska Native) has 120% more |
| Carbs | 8.6 g | 22.84 g ★ | Bananas, raw has 62% more |
| Fat | 0.8 g | 0.33 g ★ | Cloudberries, raw (Alaska Native) has 142% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 0 mg ★ | 1 mg | Bananas, raw has 100% more |
| Calcium | 18 mg ★ | 5 mg | Cloudberries, raw (Alaska Native) has 260% more |
| Iron | 0.7 mg ★ | 0.26 mg | Cloudberries, raw (Alaska Native) has 169% more |
| Vitamin C | 158 mg ★ | 8.7 mg | Cloudberries, raw (Alaska Native) has 1716% more |
| Potassium | 0 mg | 358 mg ★ | Bananas, raw has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.