Cloudberries, raw (Alaska Native) vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Cloudberries, raw (Alaska Native)
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Cloudberries, raw (Alaska Native) | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 51 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 61% more |
| Protein | 2.4 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 11% more |
| Carbs | 8.6 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 69% more |
| Fat | 0.8 g | 0.28 g ★ | Cloudberries, raw (Alaska Native) has 186% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 0 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Calcium | 18 mg ★ | 10 mg | Cloudberries, raw (Alaska Native) has 80% more |
| Iron | 0.7 mg ★ | 0.2 mg | Cloudberries, raw (Alaska Native) has 250% more |
| Vitamin C | 158 mg ★ | 0 mg | Cloudberries, raw (Alaska Native) has 0% more |
| Potassium | 0 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
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