Corned beef and potatoes in tortilla (Apache) vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Corned beef and potatoes in tortilla (Apache)
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Corned beef and potatoes in tortilla (Apache) | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 224 kcal | 160 kcal ★ | Corned beef and potatoes in tortilla (Apache) has 40% more |
| Protein | 7.91 g ★ | 2 g | Corned beef and potatoes in tortilla (Apache) has 296% more |
| Carbs | 29.35 g ★ | 8.53 g | Corned beef and potatoes in tortilla (Apache) has 244% more |
| Fat | 8.31 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 43% more |
| Fiber | 1.5 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 78% more |
| Sugar | 1.79 g | 0.66 g ★ | Corned beef and potatoes in tortilla (Apache) has 171% more |
| Sodium | 511 mg | 7 mg ★ | Corned beef and potatoes in tortilla (Apache) has 7200% more |
| Calcium | 27 mg ★ | 12 mg | Corned beef and potatoes in tortilla (Apache) has 125% more |
| Iron | 1.8 mg ★ | 0.55 mg | Corned beef and potatoes in tortilla (Apache) has 227% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 275 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 43% more |
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