Corned Beef And Potatoes In Tortilla (Apache) vs Broccoli
Nutrition comparison — average per 100g across all varieties
Corned Beef And Potatoes In Tortilla (Apache)
Calories
224kcal ↑
Protein
7.9g ↑
Fat
8.3g ↑
Carbs
29.4g ↑
Fiber
1.5g
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g
Carbs
5.5g
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Corned Beef And Potatoes In Tortilla (Apache) | Broccoli | Higher |
|---|---|---|---|
| Calories | 224kcal | 29kcal | Corned Beef And Potatoes In Tortilla (Apache) |
| Protein | 7.9g | 2.7g | Corned Beef And Potatoes In Tortilla (Apache) |
| Fat | 8.3g | 0.3g | Corned Beef And Potatoes In Tortilla (Apache) |
| Carbs | 29.4g | 5.5g | Corned Beef And Potatoes In Tortilla (Apache) |
| Fiber | 1.5g | 2.8g | Broccoli |
| Sodium | 511mg | 73mg | Corned Beef And Potatoes In Tortilla (Apache) |
| Calcium | 27mg | 53mg | Broccoli |
| Iron | 1.8mg | 0.7mg | Corned Beef And Potatoes In Tortilla (Apache) |
| Vitamin C | — | 60.1mg | — |
| Potassium | 275mg | 251mg | Corned Beef And Potatoes In Tortilla (Apache) |